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  <updated>2012-05-20T03:11:19Z</updated>
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  <entry>
    <title>New Training and an Exercise Opportunity in Indiana</title>
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    <id>tag:www.indianaprojectice.org,2012-04-03:%2Flstserv%2Fmail.cgi%2Farchive%2Fprojectice%2F20120403104029%2F</id>
    
    <published>2012-04-03T10:40:29Z</published>
    <updated>2012-04-03T10:40:29Z</updated>
    <content type="html">
&lt;p&gt;Hello everyone:
&lt;/p&gt;&lt;p&gt;Project ICE has two pieces of information for you this month.  
&lt;/p&gt;&lt;p&gt;1.) There is a new training available online:  &amp;#34;Enhancing Primary Care for Pesons with Mental Illness and Intellectual Disability&amp;#34;.   Please see attached flyer for more information.
&lt;/p&gt;&lt;p&gt;2.) Did you know the DNR provides discounted yearly passes for people over the age of 65 or who are eligible for Social Security Disability?  This would provide a safe place for clients to exercise and enjoy the great outdoors at the same time!  The way the program is administered, they can have someone accompany them into the park.
&lt;/p&gt;&lt;p&gt;I lifted this information from the DNR website:
&lt;/p&gt;&lt;p&gt;&amp;#34;$18.00 Golden Hoosier Passport&lt;br/&gt;
For Indiana residents who are at least 65 years of age or a resident eligible for Social Security disability payments under 42 U.S. C. 401 (proof of eligibility must be presented at time of purchase and disabled individual must be present in the vehicle at time of use); admits noncommercial vehicle, driver, and passengers. Good from January 1 until December 31 of the year issued. Price is 1/2 the Resident Annual Entrance Permit.&amp;#34;
&lt;/p&gt;&lt;p&gt;&amp;#34;Golden Hoosier Permit Special Cases:
Indiana residents who are former POW's or their surviving spouses are entitled to a free Indiana Golden Hoosier Permit. These are mailed automatically at the beginning of each year. Direct questions to &lt;a href=&quot;mailto:&amp;#x6A;&amp;#x70;&amp;#x6C;&amp;#97;&amp;#110;&amp;#99;&amp;#107;&amp;#64;&amp;#x64;&amp;#110;&amp;#x72;&amp;#x2E;&amp;#x69;&amp;#110;&amp;#x2E;&amp;#103;&amp;#111;&amp;#x76;&quot;&gt;&amp;#x6A;&amp;#x70;&amp;#x6C;&amp;#97;&amp;#110;&amp;#99;&amp;#107;&amp;#64;&amp;#x64;&amp;#110;&amp;#x72;&amp;#x2E;&amp;#x69;&amp;#110;&amp;#x2E;&amp;#103;&amp;#111;&amp;#x76;&lt;/a&gt;.  Indiana residents who qualify for a DAV1 or DAV2 license plate, may purchase an Indiana Golden Hoosier Permit regardless of age. Please present a completed form 32584 (Certificate of Eligibility for Veteran License Plates) at the time of purchase.&amp;#34;
&lt;/p&gt;&lt;p&gt;&amp;#34;You can buy annual permits from The Mother Nature's Mercantile.&amp;#34; 
&lt;/p&gt;&lt;p&gt;Link to website is: &lt;a href=&quot;http://www.in.gov/dnr/parklake/5062.htm&quot;&gt;http://www.in.gov/dnr/parklake/5062.htm&lt;/a&gt;
&lt;/p&gt;
&lt;p&gt;I hope you and your clients can use this information.  Good luck!
&lt;/p&gt;&lt;p&gt;Gregory Lorenz, LCSW&lt;br/&gt;
Project ICE Director 
&lt;/p&gt;&lt;p&gt;ASPIN  | Clinical Program Development Coordinator
8425 Woodfield Crossing | Suite 101 | Indpls, IN 46240
Office: 317-536-4683 | Fax: 317-735-0057
&lt;a href=&quot;http://www.aspin.org/&quot;&gt;www.aspin.org&lt;/a&gt;
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  <entry>
    <title>Improving Medical Outcomes For Individuals With Psychiatric Conditions Webinar - March 14, 2012</title>
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    <published>2012-03-06T08:13:42Z</published>
    <updated>2012-03-06T08:13:42Z</updated>
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&lt;table align=&quot;center&quot; class=&quot;auto-style2&quot; style=&quot;width: 75%&quot;&gt;
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		&lt;a href=&quot;http://www.aspin.org/testsite/&quot; title=&quot;Home&quot;&gt;
		&lt;img alt=&quot;Home&quot; src=&quot;http://www.aspin.org/testsite/sites/default/files/affaires_logo.jpg&quot;&gt;&lt;/a&gt;&lt;/td&gt;
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		&lt;td class=&quot;auto-style6&quot; style=&quot;height: 21px&quot;&gt;
		&lt;div class=&quot;auto-style1&quot;&gt;
			&lt;br class=&quot;auto-style3&quot;&gt;&lt;span class=&quot;auto-style8&quot;&gt;&lt;em&gt;
			&lt;img src=&quot;stilltime.jpg&quot;&gt;&lt;br&gt;ASPIN 
			Integration Webinar Series:&lt;/em&gt;&lt;/span&gt;&lt;br class=&quot;auto-style3&quot;&gt;
			&lt;span class=&quot;auto-style4&quot;&gt;Improving Medical Outcomes For Individuals 
			With Psychiatric Conditions&lt;/span&gt;&lt;br class=&quot;auto-style3&quot;&gt;
			&lt;span class=&quot;auto-style4&quot;&gt;Webinar&lt;/span&gt;&lt;br class=&quot;auto-style3&quot;&gt;
			&lt;span class=&quot;auto-style3&quot;&gt;&lt;strong&gt;March 14, 2012&lt;/strong&gt;&lt;/span&gt;&lt;strong&gt;&lt;br class=&quot;auto-style3&quot;&gt;
			&lt;/strong&gt;&lt;span class=&quot;auto-style3&quot;&gt;&lt;strong&gt;2PM to 4PM&amp;#160;&lt;/strong&gt;&lt;br&gt;
		&lt;/div&gt;
		&lt;div class=&quot;auto-style7&quot;&gt;
			&lt;span class=&quot;auto-style3&quot;&gt;&lt;strong&gt;Speaker:&lt;/strong&gt;&lt;/span&gt;&lt;br class=&quot;auto-style3&quot;&gt;
			&lt;br class=&quot;auto-style3&quot;&gt;&lt;span class=&quot;auto-style3&quot;&gt;&lt;strong&gt;Andrew 
			Kolbasovsky, Psy.D.&lt;/strong&gt;&lt;/span&gt;&lt;br class=&quot;auto-style3&quot;&gt;
			&lt;span class=&quot;auto-style3&quot;&gt;Director of clinical development at HIP 
			Health Plan of New York. &lt;/span&gt;&lt;br class=&quot;auto-style3&quot;&gt;
			&lt;span class=&quot;auto-style3&quot;&gt;Author:&quot;A Therapist's Guide to 
			Understanding Common Medical Problems: Addressing a Client's Mental 
			and Physical Health &lt;/span&gt;&lt;br class=&quot;auto-style3&quot;&gt;&lt;br&gt;&lt;strong&gt;
			Outline:&lt;/strong&gt;&lt;br class=&quot;auto-style3&quot;&gt;&lt;span class=&quot;auto-style3&quot;&gt;
			Individuals with chronic psychiatric conditions have unique health 
			needs that are frequently unmet in today’s healthcare system. As a 
			result these individuals have very high psychiatric readmission 
			rates as well as elevated rates of medical admissions. Individuals 
			with chronic psychiatric conditions have much higher rates of 
			medical comorbidities than individuals without psychiatric 
			conditions. Despite this prevalence, disparities in the quality of 
			medical care received by individuals with psychiatric conditions 
			exist, with those with chronic psychiatric also experiencing 
			considerably worse medical outcomes and shorter life expectancies. 
			Managing chronic medical conditions typically involves lasting 
			behavioral changes yet behavioral health specialists are often not 
			involved in helping individuals to make changes to improve health 
			outcomes. Considerable opportunities exist for behavioral health 
			specialist to better meet both the psychiatric and physical health 
			needs of individuals with chronic psychiatric conditions. &lt;/span&gt;
			&lt;br class=&quot;auto-style3&quot;&gt;&lt;br&gt;&lt;strong&gt;Objectives&lt;/strong&gt;&lt;br class=&quot;auto-style3&quot;&gt;
			&lt;span class=&quot;auto-style3&quot;&gt;The objectives of this learning session 
			are to:&lt;br&gt;
			&lt;div&gt;
				&lt;ul&gt;
					&lt;li&gt;&lt;span class=&quot;auto-style3&quot;&gt;Provide strategies for 
					enhancing transitions of care and reducing psychiatric 
					readmission risk and emergency room utilization&lt;/span&gt;&lt;/li&gt;
					&lt;li&gt;&lt;span class=&quot;auto-style3&quot;&gt;Identify common medical 
					conditions with elevated prevalence among individuals with 
					psychiatric conditionsIdentify common gaps in medical care 
					experienced by psychiatric populations&lt;/span&gt;&lt;/li&gt;
					&lt;li&gt;Identify common gaps in medical care experienced by 
					psychiatric populations &lt;/li&gt;
					&lt;li&gt;&lt;span class=&quot;auto-style3&quot;&gt;Provide strategies for 
					incorporating behavioral health recommendations into care to 
					improve medical as well as psychiatric outcomes among 
					vulnerable populations &lt;/span&gt;&lt;/li&gt;
				&lt;/ul&gt;
			&lt;/div&gt;
			&lt;/span&gt;&lt;br class=&quot;auto-style3&quot;&gt;
			&lt;div class=&quot;auto-style6&quot;&gt;
				Cost: &amp;#160;Members: $50.00&amp;#160; &amp;#160;Non-members: $75.00, per session
				&lt;br class=&quot;auto-style3&quot;&gt;2 CEUs per session&lt;br class=&quot;auto-style3&quot;&gt;
				Behavioral Health and Human Services Licensing board- Category I&lt;br class=&quot;auto-style3&quot;&gt;
				Indiana State Psychology Board&amp;#160; &lt;br class=&quot;auto-style3&quot;&gt;
				&lt;br class=&quot;auto-style3&quot;&gt;
				&lt;a href=&quot;http://www.aspin.org/registration/&quot;&gt;Register&lt;/a&gt;&lt;/div&gt;
			&lt;br class=&quot;auto-style3&quot;&gt;&lt;/div&gt;
&amp;#160;&amp;#160;&lt;/span&gt;&lt;br class=&quot;auto-style3&quot;&gt;&lt;/td&gt;
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  <entry>
    <title>resources to Help with Clients</title>
    <link rel="alternate" href="http://www.indianaprojectice.org/lstserv/mail.cgi/archive/projectice/20120109135528/"/>
    <id>tag:www.indianaprojectice.org,2012-01-09:%2Flstserv%2Fmail.cgi%2Farchive%2Fprojectice%2F20120109135528%2F</id>
    
    <published>2012-01-09T13:55:28Z</published>
    <updated>2012-01-09T13:55:28Z</updated>
    <content type="html">
&lt;p&gt;Hello Everyone
&lt;/p&gt;&lt;p&gt;Hope the New Year is finding you well!
&lt;/p&gt;&lt;p&gt;Here are some publications from the National Diabetes Education Program.  This website offers many publications on a wide variety of topics.  You can order reprints for a price or simply print them off yourself for free.  These publications help clients think about how to start making changes in their lifestyle (eating, exercise, care, etc) to increase their chances for success.
&lt;/p&gt;
&lt;p&gt;The first is tool, &amp;#34;Make a Plan&amp;#34; helps clients start to plan by asking questions about why they would want to make these changes, what has stopped them in the past, and what they want to achieve.  It would be a useful tool for you as well when trying to do some motivational inteviewing with clients.
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://ndep.nih.gov/resources/diabetes-healthsense/make-a-plan.aspx&quot;&gt;http://ndep.nih.gov/resources/diabetes-healthsense/make-a-plan.aspx&lt;/a&gt;
&lt;/p&gt;&lt;p&gt;The second is &amp;#34;Small Steps. Big Rewards. Your GAME PLAN to Prevent Type 2 Diabetes: Information for Patients&amp;#34;  It helps with how to set goals and the rewards reaped by small changes.
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://ndep.nih.gov/publications/PublicationDetail.aspx?PubId=71&quot;&gt;http://ndep.nih.gov/publications/PublicationDetail.aspx?PubId=71&lt;/a&gt;
&lt;/p&gt;&lt;p&gt;The third is &amp;#34;Power to Prevent: A Family Lifestyle Approach to Diabetes Prevention&amp;#34;  This is a good publication to use in a group setting and to help patients with family on how to incorporate lifestyle changes.  It was written and targeted for African-American families as their risk for diabetes is almost twice that of white families, but the information, such as tips to get whole family involved, is useful to all.  It also has many helpful tools such as &amp;#34;Four Keys to Healthy Eating Out&amp;#34;.
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://ndep.nih.gov/publications/PublicationDetail.aspx?PubId=124&quot;&gt;http://ndep.nih.gov/publications/PublicationDetail.aspx?PubId=124&lt;/a&gt;
&lt;/p&gt;&lt;p&gt;I hope you find these useful.  Happy New Year and wishes for your successes in 2012!
&lt;/p&gt;&lt;p&gt;Gregory Lorenz, LCSW   
&lt;/p&gt;&lt;p&gt;&lt;strong&gt;ASPIN&lt;/strong&gt;&lt;br/&gt;
Clinical Program Development Coordinator
8425 Woodfield Crossing | Suite 101 | Indpls, IN 46240
Office: 317-536-4683 | Fax: 317-735-0057
&lt;a href=&quot;http://www.aspin.org/&quot;&gt;www.aspin.org&lt;/a&gt;
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  <entry>
    <title>An Indiana city weighs in on nationwide obesity ranking and a way to bring healthier holidays to those in need</title>
    <link rel="alternate" href="http://www.indianaprojectice.org/lstserv/mail.cgi/archive/projectice/20111201081744/"/>
    <id>tag:www.indianaprojectice.org,2011-12-01:%2Flstserv%2Fmail.cgi%2Farchive%2Fprojectice%2F20111201081744%2F</id>
    
    <published>2011-12-01T08:17:44Z</published>
    <updated>2011-12-01T08:17:44Z</updated>
    <content type="html">
&lt;p&gt;The article below rates the top 10 US cities for obesity.  Take a look at who is number 2
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://shine.yahoo.com/healthy-living/8-most-artery-clogging-cities-america-172200587.html&quot;&gt;http://shine.yahoo.com/healthy-living/8-most-artery-clogging-cities-america-172200587.html&lt;/a&gt;
&lt;/p&gt;&lt;p&gt;As I have conducted the Project ICE trainings, participants have consistently pointed out the lack of access to healthy, affordable food for their clients.  Unfortunately, it is a point to which I have no simple or fast answer.  However, food banks have recently offered a step in the right direction.  If you are going to donate food as part of your holiday giving, they would like you to think about it differently this year.
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.washingtonpost.com/business/food-banks-seek-low-sugar-low-salt-whole-wheat-and-otherwise-health-donations-for-holidays/2011/11/21/gIQAuYn5gN_story.html?wpisrc=emailtoafriend&quot;&gt;http://www.washingtonpost.com/business/food-banks-seek-low-sugar-low-salt-whole-wheat-and-otherwise-health-donations-for-holidays/2011/11/21/gIQAuYn5gN_story.html?wpisrc=emailtoafriend&lt;/a&gt;
&lt;/p&gt;
&lt;p&gt;Have a Safe, Happy, and Healthy Holiday!!!
&lt;/p&gt;
&lt;p&gt;Greg Lorenz, LCSW   
&lt;/p&gt;&lt;p&gt;ASPIN | Clinical Program Development Coordinator
8425 Woodfield Crossing | Suite 101 | Indpls, IN 46240
Office: 317-536-4683 | Fax: 317-735-0057
&lt;a href=&quot;http://www.aspin.org/&quot;&gt;www.aspin.org&lt;/a&gt;
&lt;/p&gt;

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  <entry>
    <title>Tools to Help Your Clients</title>
    <link rel="alternate" href="http://www.indianaprojectice.org/lstserv/mail.cgi/archive/projectice/20110831094245/"/>
    <id>tag:www.indianaprojectice.org,2011-08-31:%2Flstserv%2Fmail.cgi%2Farchive%2Fprojectice%2F20110831094245%2F</id>
    
    <published>2011-08-31T09:42:45Z</published>
    <updated>2011-08-31T09:42:45Z</updated>
    <content type="html">
&lt;p&gt;Hello All
&lt;/p&gt;&lt;p&gt;In this email, I want to provide a couple of tools you can use to help your clients who have or at risk for developing Type 2 diabetes.
&lt;/p&gt;&lt;p&gt;This first link is to a site that provide printable handouts in simple language and pictures that you can use to educate clients about diabetes.  These handouts are helpful for all client but are very useful with clients who have cognitive barriers.  They are available in English and Spanish and are soon to be avialable in others laguages such as Chinese, Vietnamese, Punjabi, and others.  This link is provided as a tool within the webinar on Medication/Treatment Adherence but many on this list have not had an oppotumity to take it, and I believe you might find them helpful.
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.learningaboutdiabetes.org/handouts.html&quot;&gt;http://www.learningaboutdiabetes.org/handouts.html&lt;/a&gt;
&lt;/p&gt;&lt;p&gt;The second is a &amp;#34;shopping list&amp;#34; of diabetes friendly foods that the client can print out and take to the grocery store with them.
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.realage.com/check-your-health/information-on-diabetes/diabetic-food&quot;&gt;http://www.realage.com/check-your-health/information-on-diabetes/diabetic-food&lt;/a&gt;
&lt;/p&gt;&lt;p&gt;I hope you find these useful!!
&lt;/p&gt;&lt;p&gt;Greg Lorenz, LCSW&lt;br/&gt;
Project Director&lt;br/&gt;
&lt;strong&gt;ASPIN&lt;/strong&gt;
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  <entry>
    <title>Reminder: Survey - Help Us Help You</title>
    <link rel="alternate" href="http://www.indianaprojectice.org/lstserv/mail.cgi/archive/projectice/20110729071614/"/>
    <id>tag:www.indianaprojectice.org,2011-07-29:%2Flstserv%2Fmail.cgi%2Farchive%2Fprojectice%2F20110729071614%2F</id>
    
    <published>2011-07-29T07:16:14Z</published>
    <updated>2011-07-29T07:16:14Z</updated>
    <content type="html">
&lt;p&gt;Hello Participant
&lt;/p&gt;&lt;p&gt;Many have taken the survey already.  Thank you! If you have not, please seriously consider taking this survey as it will be extremely helpful in planning future projects. Just follow the link below to access.  It will take about 5 minutes of you time.
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.aspin.org/limesurvey/index.php?sid=15456&amp;lang=en&quot;&gt;http://www.aspin.org/limesurvey/index.php?sid=15456&amp;lang=en&lt;/a&gt;
&lt;/p&gt;&lt;p&gt;You are being sent this email because you have participated in a Project ICE Training at some point in the last 3 years.  To remind you, Project ICE is a HRSA funded training project designed to provide integrated cross-training to mental health, intellectual disability, and diabetes professionals on providing better care to individuals dealing with these issues.  This survey will determine future direction and changes to the project in order to better serve its target populations - providers and medically underserved people.
&lt;/p&gt;&lt;p&gt;Gregory Lorenz, LCSW   &lt;br/&gt;
ASPIN | Clinical Program Development Coordinator
3600 Woodview Trace | Suite 103 | Indpls, IN 46268
Office: 317-536-4683 | Fax: 317-471-1891
&lt;a href=&quot;http://www.aspin.org/&quot;&gt;www.aspin.org&lt;/a&gt;
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  <entry>
    <title>Indiana Project Ice Informational List Message</title>
    <link rel="alternate" href="http://www.indianaprojectice.org/lstserv/mail.cgi/archive/projectice/20110720070255/"/>
    <id>tag:www.indianaprojectice.org,2011-07-20:%2Flstserv%2Fmail.cgi%2Farchive%2Fprojectice%2F20110720070255%2F</id>
    
    <published>2011-07-20T07:02:55Z</published>
    <updated>2011-07-20T07:02:55Z</updated>
    <content type="html">
&lt;p&gt;Please find the attached link which will take you to a survey regarding Project ICE trainings that you have attended.  This survey will only take a few minutes, including only 10 questions.  This survey will determine future direction and changes to the project to better serve its traget populations - providers and medically underserved people  Please seriously consider providing your input to us!
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.aspin.org/limesurvey/index.php?sid=15456&amp;lang=en&quot;&gt;http://www.aspin.org/limesurvey/index.php?sid=15456&amp;lang=en&lt;/a&gt;
&lt;/p&gt;&lt;p&gt;Thank you!
&lt;/p&gt;&lt;p&gt;Greg Lorenz, LCSW&lt;br/&gt;
Clinical Programs Development Director&lt;br/&gt;
&lt;strong&gt;ASPIN&lt;/strong&gt;
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  <entry>
    <title>Indiana Project Ice Informational List Message</title>
    <link rel="alternate" href="http://www.indianaprojectice.org/lstserv/mail.cgi/archive/projectice/20110624081145/"/>
    <id>tag:www.indianaprojectice.org,2011-06-24:%2Flstserv%2Fmail.cgi%2Farchive%2Fprojectice%2F20110624081145%2F</id>
    
    <published>2011-06-24T08:11:45Z</published>
    <updated>2011-06-24T08:11:45Z</updated>
    <content type="html">
&lt;p&gt;Hello Everyone
&lt;/p&gt;&lt;p&gt;Please read the attached article about physical inactivity.  There is a growing body of evidence that suggest physical inactivity itself is a large health risk that regular intervals of health-enhacing exercise may not in itself counteract.  Research is suggesting that we need to raise our baseline level of daily activty as well as increase moderate, planned exercise to further reduce health risk.
&lt;/p&gt;&lt;p&gt;Please follow the link below fro more information on this topic.
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://well.blogs.nytimes.com/2011/01/12/the-hazards-of-the-couch/&quot;&gt;http://well.blogs.nytimes.com/2011/01/12/the-hazards-of-the-couch/&lt;/a&gt;
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  <entry>
    <title>Food Plate Method</title>
    <link rel="alternate" href="http://www.indianaprojectice.org/lstserv/mail.cgi/archive/projectice/20110602071819/"/>
    <id>tag:www.indianaprojectice.org,2011-06-02:%2Flstserv%2Fmail.cgi%2Farchive%2Fprojectice%2F20110602071819%2F</id>
    
    <published>2011-06-02T07:18:19Z</published>
    <updated>2011-06-02T07:18:19Z</updated>
    <content type="html">
&lt;p&gt;Hello All!
&lt;/p&gt;&lt;p&gt;Here at Project ICE, we have encouraged the use of the food plate method with people with intellectual disabilities (ID) and/or serious mental illness (SMI) because it works and it's simple.  The USDA has just decided its the best choice for all of us and have made it official.  You can learn more about this method in the article below or by taking Project ICE's elearning module on better nutrition in people with ID or SMI.
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://health.yahoo.net/experts/dayinhealth/usda-food-pyramid-is-out-food-plate-is-in&quot;&gt;http://health.yahoo.net/experts/dayinhealth/usda-food-pyramid-is-out-food-plate-is-in&lt;/a&gt;
&lt;/p&gt;&lt;p&gt;You can access training here:
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.aspin.org/lms/course/category.php?id=15&quot;&gt;http://www.aspin.org/lms/course/category.php?id=15&lt;/a&gt;
&lt;/p&gt;&lt;p&gt;Good luck on encouraging your clients to eat better for a better life.
&lt;/p&gt;

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  <entry>
    <title>Indiana Project Ice Informational List Message</title>
    <link rel="alternate" href="http://www.indianaprojectice.org/lstserv/mail.cgi/archive/projectice/20110406121130/"/>
    <id>tag:www.indianaprojectice.org,2011-04-06:%2Flstserv%2Fmail.cgi%2Farchive%2Fprojectice%2F20110406121130%2F</id>
    
    <published>2011-04-06T12:11:30Z</published>
    <updated>2011-04-06T12:11:30Z</updated>
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&lt;p&gt;Hello Everyone!
&lt;/p&gt;&lt;p&gt;Please visit the link below to learn about the benefits of exercise of which most people are unaware.  If you have not taken Project ICE's webinar on physical activity, please consider doing so and learning more about the benefits of exercise including how it helps regulate blood sugar levels.  These webinars are free except for a minimal charge if you want CEU's.
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://health.yahoo.net/articles/fitness/5-mind-blowing-benefits-exercise&quot;&gt;http://health.yahoo.net/articles/fitness/5-mind-blowing-benefits-exercise&lt;/a&gt;
&lt;/p&gt;&lt;p&gt;Information on other Project ICE trainings are available in the attched flyer.  Good luck in continuing to help your clients and yourself reduce your risk of diabetes and its complications!
&lt;/p&gt;&lt;p&gt;Sincerely,
&lt;/p&gt;
&lt;p&gt;Gregory Lorenz, LCSW   &lt;br/&gt;
ASPIN | Clinical Program Development Coordinator
3600 Woodview Trace | Suite 103 | Indpls, IN 46268
Office: 317-536-4683 | Fax: 317-471-1891
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  <entry>
    <title>Indiana Project Ice Informational List Message</title>
    <link rel="alternate" href="http://www.indianaprojectice.org/lstserv/mail.cgi/archive/projectice/20110406120958/"/>
    <id>tag:www.indianaprojectice.org,2011-04-06:%2Flstserv%2Fmail.cgi%2Farchive%2Fprojectice%2F20110406120958%2F</id>
    
    <published>2011-04-06T12:09:58Z</published>
    <updated>2011-04-06T12:09:58Z</updated>
    <content type="html">
&lt;p&gt;Hello Everyone!
&lt;/p&gt;&lt;p&gt;Please visit the link below to learn about the benefits of exercise of which most people are unaware.  If you have not taken Project ICE's webinar on physical activity, please consider doing so and learning more about the benefits of exercise including how it helps regulate blood sugar levels.  These webinars are free except for a minimal charge if you want CEU's.
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://health.yahoo.net/articles/fitness/5-mind-blowing-benefits-exercise&quot;&gt;http://health.yahoo.net/articles/fitness/5-mind-blowing-benefits-exercise&lt;/a&gt;
&lt;/p&gt;&lt;p&gt;Information on other Project ICE trainings are available in the attched flyer.  Good luck in continuing to help your clients and yourself reduce your risk of diabetes and its complications!
&lt;/p&gt;&lt;p&gt;Sincerely,
&lt;/p&gt;

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